Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Eyeworks at Midtown

316 Gray St.

Houston, TX 77002 US

(713) 942-9080

Open mobile navigation
  • Home
  • About Us
    • Latest News
    • Meet the Optometrist
    • Meet the Staff
  • New Patient Center
    • Online Forms
    • Payment Options
    • Frame Selection
  • Eyecare Services
    • Contact Lens Exams
    • Eye & Vision Exams
    • Lasik Eye Surgery
    • Hard to Fit Contacts
    • Computer Vision
    • Sports Vision
    • Sunglasses
  • Products
  • Contact Us
  • Blog
  • Community Content
    • Common Eye Conditions
      • Age-Related
      • Eye Lids
      • Cognitive and Acquired
      • Vision Impairment
      • Injury & Irritation
      • Changes in Appearance
    • Contact Lenses
    • Eye Diseases
    • Eyeglasses
      • Eyeglass Lenses
    • Eye Symptoms
    • How the Eyes Work
      • Basic Visual Skills
    • Pediatric Vision
    • Protecting Your Eyes
    • Visual Rehabilitation
    • Vision Problems
    • What is Vision Therapy
    • Vision Therapy Programs
    • We Can Help With
      • Cataracts
      • Corneal Disorders
        • Disorders
      • Glaucoma
      • Refractive Disorders
      • Adult Strabismus
      • Retinal Disorders
    • Newsletters
      • Amazing, Interesting Eyes
      • Medical Perspectives
      • Kid's Vision
      • Conditions That Affect Vision
      • Tips for Healthy Eyes
      • Contacts
      • Glasses & Frames
  • Home >
  • Articles >
  • Newsletters >
  • Poor Air Quality and Your Eyes

Poor Air Quality and Your Eyes

  • Created in Newsletters

Woman with irritated eyes

What You Can Do to Protect Your Eyes From Bad Air Quality

Exposure to pollution and other airborne irritants increases the risk of many diseases and health conditions, including heart disease, asthma, stroke, respiratory illnesses, and lung cancer. Unfortunately, your eyes may also suffer when the air quality is bad. Taking a few of these steps will improve your eye comfort and reduce the risk of vision problems.

How Air Quality Affects Your Eyes

The moist tissues in your eyes easily absorb pollutants in the air. Short-term exposure can cause irritation and inflammation, while long-term exposure can lead to age-related macular degeneration. Your risk of eye problems increases if you spend a significant amount of time outdoors when the air quality is poor.

Airborne Pollutants Can Trigger Painful Conjunctivitis

Conjunctivitis, or "pink eye," affects the conjunctiva, a layer of tissue that covers the whites of your eye and the insides of the eyelids. Redness, itching, burning, foreign body sensation, and light sensitivity are common symptoms. Although conjunctivitis can be caused by viruses, bacteria, or chemicals, air quality is also a factor, particularly among people who have allergies.

Cases of allergic conjunctivitis among Japanese ophthalmologists and their families increased when nitrogen dioxide, a common pollutant was high. Results of the survey of Japanese eye doctors appeared in the December 3, 2019 issue of Scientific Reports.

In a study published in Investigative Ophthalmology & Visual Science in January 2012, high levels of ozone, nitrogen dioxide, sulfur dioxide, and particulate matter increased outpatient visits for non-specific conjunctivitis in Taiwan.

Pollution Could Be the Reason Your Eyes Feel So Dry

Do your eyes feel itchy and uncomfortable after spending time outdoors? You may be suffering from dry eye. The condition may also be to blame for blurry vision and redness. Pollution dries out the tear film that lubricates the sensitive tissues of your eyes, which causes the symptoms. Korean researchers discovered that higher ozone levels and lower humidity levels increased dry eye. Their conclusions were based on results obtained from the Korea National Health and Nutrition Examination Survey.

Poor Air Quality Increases Your Chance of Age-Related Macular Degeneration

Age-related macular degeneration (AMD) causes blurry vision or loss of vision in the center of your eye. AMD affects the macula, the center part of the retina responsible for color and central vision. You're more likely to develop AMD if you're over age 60 or have a family history of the disease, although pollution may also play a part in AMD, according to a recent research study.

Exposure to fine particle air pollution increased the risk of AMD in a study published in the British Journal of Ophthalmology. Some study participants also experienced changes in the thickness of their retinas due to pollution.

How You Can Reduce Your Risk of Pollution-Related Eye Issues

Although you may not be able to avoid pollution completely, these tips can help you protect your eyes:

  • Check Air Quality Forecasts. Take a look at the air quality forecast if you plan to spend time outdoors. If the air quality is unhealthy, it may be best to reschedule your activities if possible. Air quality forecasts are available on many weather websites.
  • Cover Your Eyes. Sunglasses or eyeglasses prevent pollutants from reaching your eyes. Wrap-around sunglasses offer the most protection.
  • Use Eye Drops. Lubricating eye drops keep your eyes moist and comfortable while reducing dry eye symptoms.
  • Increase Humidity. Use a humidifier in your home to increase moisture and prevent your dry eyes from feeling even worse.
  • Wear Your Glasses Instead of Contact Lenses. Contact lenses trap pollutants against your eye and increase your risk of developing dry eye and conjunctivitis. If you do wear your contacts on a day when the air quality is unhealthy, remove the lenses as soon as you return home and clean them immediately.
  • Contact Your Optometrist. Let your optometrist know if eye irritation or inflammation doesn't improve after a day or two. Your eye doctor can prescribe eye drops that will reduce irritation, redness, and other symptoms.

Are your eyes dry or inflamed? Contact our office to schedule an appointment.

Sources:

American Lung Association: The Terrible 10: Air Pollution's Top Ten Health Risks, 4/6/17

American Optometric Association: Conjunctivitis

Scientific Reports: Air Pollution Significantly Associated with Severe Ocular Allergic Inflammatory Diseases, 12/3/19

National Eye Institute: Dry Eye, 1/22/20

British Journal of Ophthalmology: Association of Ambient Air Pollution with Age-Related Macular Degeneration and Retinal Thickness in UK Biobank, 2021

Healthline: Common Cause of Vision Loss Linked to Air Pollution – What to Know

Investigative Ophthalmology & Visual Science: Relationship Between Air Pollution and Outpatient Visits for Nonspecific Conjunctivitis, 1/12

JAMA Ophthalmology: Potential Importance of Ozone in the Association Between Outdoor Air Pollution and Dry Eye Disease in South Korea, 5/16

  • Common Eye Conditions
    • Age-Related
    • Eye Lids
    • Cognitive and Acquired
    • Vision Impairment
    • Injury & Irritation
    • Changes in Appearance
  • Contact Lenses
  • Eye Diseases
  • Eyeglasses
    • Eyeglass Lenses
  • Eye Symptoms
  • How the Eyes Work
    • Basic Visual Skills
  • Pediatric Vision
  • Protecting Your Eyes
  • Visual Rehabilitation
  • Vision Problems
  • What is Vision Therapy
  • Vision Therapy Programs
  • We Can Help With
    • Cataracts
    • Corneal Disorders
      • Disorders
    • Glaucoma
    • Refractive Disorders
    • Adult Strabismus
    • Retinal Disorders
  • Newsletters
    • Amazing, Interesting Eyes
    • Medical Perspectives
    • Kid's Vision
    • Conditions That Affect Vision
    • Tips for Healthy Eyes
    • Contacts
    • Glasses & Frames

Featured Services

Click to find out more

  • Services

    We strive to provide complete care for our patients. Learn more about all the services we provide.
  • Make An Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!
  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Monday:

Closed

Tuesday:

10:00 am-5:00 pm

Wednesday:

10:00 am-5:00 pm

Thursday:

10:00 am-5:00 pm

Friday:

10:00 am-3:00 pm

Saturday:

10:00am-3:00pm, CLOSED the Last Saturday of the month.

Sunday:

Closed

Location

Find us on the map

Testimonial

  • "Great selection of high end glasses with helpful service. I'll come here for my next pair of glasses. This place accepts Cigna vision insurance."
    Ram A. / Houston, TX

Featured Articles

Read up on informative topics

  • Vision Loss and Mental Health

    Feeling depressed after vision loss? ...

    Read More
  • Treatment Options for Presbyopia

    Over 40 and finding it hard to see close-up? One of these presbyopia treatment options could improve your vision. ...

    Read More
  • Summertime Allergies and Your Eyes

    Do you know how to treat your summertime eye allergy symptoms? ...

    Read More
  • Signs You May Have Macular Degeneration

    Could changes in your central vision be caused by macular degeneration? ...

    Read More
  • Glaucoma and You: The Importance of Eye Exams

    Want to avoid vision loss due to glaucoma? Schedule a visit with the eye doctor. ...

    Read More
  • Important Healthy Eye Habits for Kids

    Want to keep your kids' eyes as healthy as possible? Try these tips. ...

    Read More
  • Healthy Vision Month

    Get ready for Healthy Vision Month by upgrading your vision habits. ...

    Read More
  • Presbyopia eye drops

    Would you like to stop squinting when you look at close objects? A new kind of eyedrops can improve presbyopia, an age-related vision problem. ...

    Read More
  • Dry Eye

    Sometimes your eyes don’t make enough tears or the tears evaporate too fast because they don’t have the right amount of compounds in them. This is called dry eye. Up to 5% of Americans complain of some form of dry eye. Individuals who wear contact lenses or have undergone LASIK or other types of ...

    Read More
  • Subconjunctival Hemorrhage

    Similar to a bruise under the skin, a subconjunctival hemorrhage happens when a small blood vessel located between the sclera (white portion of an eye) and the conjunctiva (lining on the surface of an eye) breaks and covers the sclera with blood. Unlike broken blood vessels located under the skin which ...

    Read More

Newsletter Signup

Sign up for more articles

Social Media

  • Copyright © 2022 MH Sub I, LLC dba iMatrix.
  • Admin Log In
  • Site Map